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Web20 feb. 2024 · Watch your alcohol consumption. Heavy ongoing alcohol consumption is shown to speed up the onset of menopause. But interestingly one study showed that “moderate” drinkers — i.e. women who consume one to three drinks per week total — see a later onset of menopause than those who don’t drink alcohol at all. (Weird, right?) Web7 apr. 2024 · #1: Supplement with vitamin E to avoid fat formation. A 2024 study suggests that supplementing with vitamin E daily could help slash liver fat in 24 weeks. Researchers explain that the vitamin helps protect against oxidative stress, a cell-damaging process that spurs fat formation in the liver. Web20 jul. 2016 · Many women are reluctant to take hormone replacement therapy to reduce these because of its link with breast cancer. Rejuvenating the ovaries with PRP could … how to spell wandering around