WebApr 11, 2024 · Negative thinking can sabotage your relationships, cause anxiet... #shorts Negative thoughts and emotions can affect both your emotional and physical wellbeing. Negative thinking … WebJan 11, 2024 · 15 common cognitive distortions and examples of each. The most common cognitive distortions or distorted thoughts include: filtering. polarization. overgeneralization. discounting the positive ...
15 Cognitive Distortions to Blame for Your Negative Thinking
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Science Proves That Negativity is Toxic (and How to …
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